Description
Black raisins, also known as ‘siyah kishmish’Urdu, are dried grapes that have many health benefits. Black raisins can boost immunity, improve gut health, prevent constipation, enhance bone growth, promote skin and hair health, and improve heart health.
Rich in fruit sugars, potassium, vitamin C, and antioxidants1 and good source of essential nutrients such as iron, vitamin B6, magnesium and calcium.
